Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Trepidation/Redemtion.
Total Programs
47
47 complete programs built for this course
Unique Drills
200
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Trepidation/Redemtion, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
Complete the Opposite Shots Challenge using driver only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, one bucket with balls below feet level.
Everything you need to know about Trepidation/Redemtion.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
kevinb@addisonreserve.cc
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
7201 Addison Reserve Blvd
The Addison Reserve® Country Club is a Distinguished Elite Club Award recipient and is recognized as a Platinum Club of America, ranking #5 among the top 150 Platinum Country Clubs in the nation and ranking #32 in the Platinum Clubs of the World. Addison Reserve® is also recognized as one of America's Healthiest Clubs, ranking in the top ten percent in the nation with a focus on health and wellness for members and staff. This magnificent Club was inspired by the vision of famed Florida architect, Addison Mizner. This unique focus on the environment is one of the main reasons Addison Reserve® has recaptured the elegant early style of Florida living.Addison Reserve® Country Club is a golf and tennis community of 717 luxury single-family homes situated on 653 acres. Homes in Addison Reserve® are located in nineteen Villages that are situated on three Arthur Hills-designed championship 9-hole golf courses. Nearly all of the houses in the Club are positioned so that each one has a magnificent view of the golf course or one of our many lakes.The 70,000 sq. ft. clubhouse offers a Main Dining Room, which overlooks our signature waterfall; stYr, the 4,300 square foot lounge with wraparound terrace; two private dining rooms for special events and meetings and Vault, the wine room, is available for chef-prepared and hosted intimate dinners. The golf pro shop and golf cart/bag storage facility, ladies' and men's card rooms and patio dining area overlook the golf driving range and exquisite waterfall feature. In the fall of 2019, the club debuted the new Lifestyle Complex. The crown jewel of the Lifestyle Complex is the magnificent free form pool, which is surrounded by The Grill casual dining restaurant and bar, The Spa, the Fitness and Tennis Center, the Children's Activity Center and whirlpool under a sky lit gazebo. Amidst the lush landscaping are waterfalls, green spaces and fire pits. We invite you to relax, invigorate and nurture your mind and spirit.
nine-hole golf courses • delray beach golf • private golf club • golf tournaments • golf lessons • luxury country club • spa wellness • dining experiences • fitness center • tennis and pickleball • real estate community • gated community • membership types • ar foundation • golf programs • community events • delray beach lifestyle • award-winning cuisine • country club • golf • tennis • luxury homes • wellness • fitness • community • dining • recreation
Holes
27
Par
72
Type
Parkland
Architect
Arthur Hills
Opened
1996
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Trepidation/Redemtion, all within a single responsive scorecard.
Scorecard data available for BLACK
Gender: Male
Front Nine · CR 36.3 · BR 48.5 · Slope 131
Back Nine · CR 35.9 · BR 47.9 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 5 | 4 | 36 | 4 | 4 | 5 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 9 | 7 | 17 | 3 | 11 | 13 | 15 | 1 | 5 | — | 10 | 12 | 4 | 18 | 2 | 6 | 16 | 14 | 8 | — | — |
| Yardage | 402 | 423 | 180 | 536 | 388 | 316 | 178 | 523 | 417 | 3363 | 363 | 385 | 506 | 179 | 389 | 476 | 417 | 222 | 333 | 3270 | 6633 |
Gender: Male
Front Nine · CR 35.7 · BR 47.7 · Slope 129
Back Nine · CR 35.3 · BR 47.2 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 5 | 4 | 36 | 4 | 4 | 5 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 9 | 7 | 17 | 3 | 11 | 13 | 15 | 1 | 5 | — | 10 | 12 | 4 | 18 | 2 | 6 | 16 | 14 | 8 | — | — |
| Yardage | 371 | 383 | 180 | 536 | 361 | 316 | 155 | 523 | 407 | 3232 | 363 | 385 | 506 | 179 | 347 | 476 | 378 | 187 | 333 | 3154 | 6386 |
Gender: Male
Front Nine · CR 35.0 · BR 46.7 · Slope 126
Back Nine · CR 34.4 · BR 46.0 · Slope 125
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 3 | 5 | 4 | 36 | 4 | 4 | 5 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 9 | 7 | 17 | 3 | 11 | 13 | 15 | 1 | 5 | — | 10 | 12 | 4 | 18 | 2 | 6 | 16 | 14 | 8 | — | — |
| Yardage | 371 | 383 | 160 | 502 | 361 | 285 | 155 | 494 | 362 | 3073 | 328 | 331 | 479 | 144 | 347 | 460 | 378 | 187 | 300 | 2954 | 6027 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Trepidation/Redemtion hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 47 Programs
% match to course practice profileRepeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Read subtle breaks, for a 2-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Trepidation/Redemtion. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Trepidation/Redemtion hole by hole data. Contains 45 practice days and 40 unique drills.
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Get StartedKeep near hole, for a 35-handicap player, ~30 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Shape driver flight, for a 26-handicap player, ~20 minutes.
Land 2-3 feet away, for a 13-handicap player, ~15 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Make Every 20+ Ft Putt
Vary landing spot, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 1-handicap player, ~10 minutes.
Thread the needle, for a 24-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the distance, for a 5-handicap player, ~10 minutes.
Thread the gap, for a 17-handicap player, ~15 minutes.
Advantage from tee, for a 9-handicap player, ~10 minutes.
Test your setup, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 29-handicap player, ~20 minutes.
Match plan to shot, for a 12-handicap player, ~15 minutes.
Avoid Three-Putts
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Keep near hole, for a 21-handicap player, ~20 minutes.
Thread the needle, for a 31-handicap player, ~30 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch close, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 4-handicap player, ~10 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Precision from tough lie, for a 20-handicap player, ~15 minutes.
Control distance precisely, for a 3-handicap player, ~10 minutes.
Square the putter face, for a 12-handicap player, ~15 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Land near the pin, for a 17-handicap player, ~15 minutes.
Flop over hazards, for a 16-handicap player, ~15 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Maximize control, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedCheck setup, for a 35-handicap player, ~30 minutes.
Pick line and commit, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Chip close, for a 23-handicap player, ~20 minutes.
Stop on a dime, for a 31-handicap player, ~30 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Feel the distance, for a 6-handicap player, ~10 minutes.
Save par clutch, for a 16-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Trepidation/Redemtion and what to expect.
Players often find Trepidation/Redemtion technically exacting. At 130.0, it provides challenge without being extreme. The course rating of 72.2 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6330 yards. The back tees extend to 6633.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 72.2 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6633.0 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 130.0 and yardage reaching 6633.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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